<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Channelyourinnerswimmer]]></title><description><![CDATA[Monthly swimming plans, suitable for all abilities. ]]></description><link>https://amyptaylor.wixsite.com/mysite-1/blog</link><generator>RSS for Node</generator><lastBuildDate>Sat, 13 Jun 2026 20:40:19 GMT</lastBuildDate><atom:link href="https://amyptaylor.wixsite.com/mysite-1/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[5 tips to make your swim training more enjoyable!]]></title><description><![CDATA[Bored of swimming up and down the pool aimlessly? Try my top 5 tips to make your training more enjoyable and improve your skills in the...]]></description><link>https://amyptaylor.wixsite.com/mysite-1/post/5-tips-to-make-your-swim-training-more-enjoyable</link><guid isPermaLink="false">60bf9129f7038f0015d8cd66</guid><pubDate>Tue, 08 Jun 2021 15:52:44 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_4b5c149466fa4c91a2058dce1475259f~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Amy Taylor</dc:creator></item><item><title><![CDATA[5 tips to get back into swimming after lockdown!]]></title><description><![CDATA[1. Accept that you won’t be at the same level as you were the last time you were in the water! For the majority of us lockdown 3 has been...]]></description><link>https://amyptaylor.wixsite.com/mysite-1/post/5-tips-to-get-back-into-swimming-after-lockdown</link><guid isPermaLink="false">607edd7f31da0100571ca86b</guid><pubDate>Tue, 20 Apr 2021 14:00:05 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_18b823108aa54d30ab8d4c875c7c540c~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Amy Taylor</dc:creator></item><item><title><![CDATA[Top Tips For Open Water Swimmers!]]></title><description><![CDATA[1. Nail your sighting! Sighting (identifying your surroundings to maintain your swim direction.) is an important skill to master when...]]></description><link>https://amyptaylor.wixsite.com/mysite-1/post/top-tips-for-open-water-swimmers</link><guid isPermaLink="false">601acc0406fff3001739b196</guid><pubDate>Wed, 03 Feb 2021 16:18:51 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_9742c2896c2d43efbe71723697afb952~mv2_d_6100_4067_s_4_2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Amy Taylor</dc:creator></item><item><title><![CDATA[5 Common Freestyle Mistakes And How To Correct Them!]]></title><description><![CDATA[Successful sportsmen/women share a common skill: efficiency! The more efficient you are, the less energy you expend. Mastering your swim...]]></description><link>https://amyptaylor.wixsite.com/mysite-1/post/5-common-freestyle-mistakes-and-how-to-correct-them</link><guid isPermaLink="false">600d802246c1ce0017490595</guid><pubDate>Sun, 24 Jan 2021 14:36:40 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/dd6586ee8ffa4e449e6d0a7ce0b83265.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Amy Taylor</dc:creator></item><item><title><![CDATA[SAVE THE SEAS!]]></title><description><![CDATA[10 small changes you can make to help restore our oceans. It is no secret that our seas are in more danger than ever. The sea is home to...]]></description><link>https://amyptaylor.wixsite.com/mysite-1/post/save-the-seas</link><guid isPermaLink="false">5ffc4f874b81790018bacf69</guid><pubDate>Mon, 11 Jan 2021 13:15:51 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/7242ceecd944434986b842b15b7ac6de.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Amy Taylor</dc:creator></item></channel></rss>